Episodes
Friday May 14, 2021
Friday May 14, 2021
Why addictive tendencies get triggered and how to create a new relationship with them
Thursday May 13, 2021
Thursday May 13, 2021
A deeper look into my past, rock bottom, learning how to feel.
My journey as a coach & a human.
3 stages of emotional mastery
Wednesday May 12, 2021
Wednesday May 12, 2021
On overriding perfectionism, finding the reason underneath it, and doing the damn thing