Coaching vs. Therapy

Join me on a serene evening walk with the most energetic dog, under the glow of a full moon, as we explore the profound differences between coaching and therapy. This episode delves into my personal journey with mental and emotional health, highlighting how discovering coaching transformed my life in ways traditional therapy could not.

From a lifelong interest in psychology to a disheartening search for effective therapy, I share candid insights into the challenges and limitations faced within the therapeutic field. Discover how coaching offered a proactive and personalized approach, providing tools and hope that traditional therapy often lacked for me.